It’s after breakfast. I just opened a pack of gummy candies and ate five. Would you believe it if I told you I just had my daily recommendation for vitamins and minerals? It’s not what I had for breakfast. The gummy candies are SmartyPants Gummy Vitamins for Grownups.
SmartyPants is known for the gummy vitamins they make for kids. Now they’re available in grownup portions. The multivitamin includes Omega 3 and Vitamin D. Among the other vitamins are 100 percent daily-recommended values for vitamin C, vitamin D (150 percent), vitamin E, folic acid, vitamin B-12 (1667 percent), and iodine. Clocking in under 100 percent are daily sources of vitamin A, thiamin and zinc. The supplements also include Omega 3 fatty acids, EPA and DHA, though these are not rated for daily consumption despite studies that show their benefits. Read the rest of this entry »