There are some workouts that you don’t want to skip, least you might face “trouble” when you return. One of those might be the Kersey Cardio Kickboxing workout. We don’t think Brandon and Krista Kersey will hold a grudge if you skip a workout, but do you really want to take the chance?
Now you don’t have to worry about it. The pair, who have previously released their workouts on DVD, have recently released an iPhone and iPad app developed by Windsor, Ontario’s Red Piston. The workout gives users the ability to increase strength, shed pounds and generally tone up.
As with most apps, it offers instructions, and allows those who can’t make it a class or workout with the DVD, still get a quick session. This way whether you’re traveling for work or pleasure you can still do some kick ass cardio to start your day.
This week SporTracker announced the release of its new app for the iPhone, iPad and iPod Touch. SporTracker is designed to help users track and analyze their body parameters for everyday sport activity, while providing a virtual personal fitness instructor to help main good physical condition.
The app can be used with a range of activities including walking, running and cycling, as well as wind surfing and even kayaking. It relies on the built-in iPhone GPS and motion sensors, which can track location and measure progress in real time. Users can further track speed, distance, cadence, height, climbing rate and time among other characteristics. This activity can be broadcast as LiveTrack Session to the SporTracker website or shared in real time to Facebook and Twitter.
“Our team has been working hard on delivering a great application supported by very informative website,” said Daniel Neaman, president of SporTracker Ltd. “We are convinced that our users will find the application effective and user friendly.”
The app is available now for $4.99 via the Apple App Store in the Healthcare & Fitness category, for the iPhone, iPod Touch and iPad – requires iOS 3.1.3 or later as well as 5.1MB.
While last week’s Macworld Expo didn’t exactly bring out any big announcements – the Verizon iPhone was already old news, and it was hard to say much about updates to the iPad or iPhone anyway – fitness was in the news.
Last week Abvio previewed its 5.0 version of its trio of iPhone apps, which include the Runmeter, Walkmeter and Cyclemeter. These offer similar features yet are a tuned into – note we didn’t say iTuned in – to specific forms of exercise. The 5.0 releases have also been submitted to Apple, so now it is just time to play the waiting game before going the distance with the meters.
Each of these will take advantage of the social networking opportunities as the company has partnered with dailymile.com, a 200,000 member social network for runners and fitness buffs. This integration will allow users of the Abvio app to share workout results in real time through the website and even get responses from other users during their workout. Information can also be shared with Facebook and Twitter, or send to friends via e-mail.
The apps will also utilize the GPS capabilities of the iPhone, allowing users to trek their course and monitor the progress, complete with audio feedback about pace and distance.
The dailymile link-up will further add a new level of friendly yet Virtual Competition. Friends can import a friend’s route as well as time and progress and try to beat it. We say game on, so get going.
Whether you bike your commute to work, are out for fun or extensive exercise, you may have some gear to tote along. A shoulder bag gets in the way, and sometimes even your standard backpack feels inappropriate while riding.
Timbuk2 has a few new bag designs that address the specific needs of cyclists. Those are streamlined, well-balanced and with the right pockets to store laptops and tablets, every day items and even bike-specific gear such as helmets and locks.
While the bag company showed its upcoming products for the year at CES earlier this month, some of its bike-friendly bags won’t be available until about September’s Interbike. The new line of backpacks, includes the Amnesia, Hemlock and Q. The former is something we’ll be sure to remember as we wait for it to arrive.
The Amnesia features a ventilated back panel to help ensure that you don’t get too hot under the collar, while custom-fit straps give a truer, more comfortable fit. The refined weave 840 ballistic nylon pack offers a “swing around” side access compartment that can fit a laptop or tablet up to 15-inches. Separate front organizer pockets are available for accessories. This bag features an bottle opener on one of the straps. Once you’re off your bike you can use the paired Velcro loops on the bag’s face to secure your helmet or headphones – we recommend you keep the helmet on your head while on the bike. Read the rest of this entry »
PumpOne, a mobile personal training tool, just introduced its FitnessClass App for the iPad. Available in the App Store, this FitnessClass offers on-demand, streaming fitness workouts on the Apple tablet, provided you have an Internet connection.
The program starts with 230 full-length workouts and plans to add more from well-known fitness instructors including Kathy Smith, Cathe Friedrich, Chris Freytag, Ellen Barrett, Iliara Montagnani, Michael Olajide Jr., Patricia Moreno and Patrick Goudeau. Classes cover a variety of modalities such as bodyweight bootcamp, med ball core, hip-hop dance, yoga, Pilates, kettlebells, dumbbells, Swiss ball and TRX sessions.
Two pricing options make the FitnessClass App easy to work with for many iPad users using In App transactions. Preview workouts for free using the App. Then purchase an on-going subscription to a series, or purchase individual workouts. You can access any purchased, or subscription-based, workouts any time as long as you have an Internet connection. Read the rest of this entry »
Whilst not everyone can become a master of the fairways and dominate the greens, every golfer can probably improve their technique and with it their overall game. That’s the idea behind SHOT Master, an interactive golf guide and e-tutorial that helps golfers improve their skill. It features carefully organized and detailed game improvement tips and easy-to-follow videos that can be conveniently used wherever the golfer goes.
SHOT Master is the brain child of independent developers Charles Casteel, Jr. and Charles Casteel, Sr., an Information Technology expert, and professional golfer and golf instructor Willie Roberson. SHOT Master specializes in those rough shots, such as being stuck behind a tree in the rough or trapped in a bunker. It is a great tool as a golfer finding themselves in these “rough” situations can simply take out their iPod touch or iPhone and find out in a nice detailed tutorial how to get the best shot from where they are stuck.
“We are pleased to fill a void for the avid golfer to get help in real time. We know there are some very difficult golf shot and we wanted to create a coach that can be with the golfer at all times”, said Charles Casteel, Sr., SHOT Master part-owner and developer. “Golfers all over the world can improve their game by mastering some of golf’s most changeling shots by using our Golf App while on the golf course from the convenience of their iPhone, iPod Touch, or iPad.” Read the rest of this entry »
There are times when the going gets tough, and in some of those times you need to keep the computer going. At this week’s Consumer Electronics Show GammaTech will roll out its line of military-grade rugged notebooks and tablet computers.
Among the line of products to be shown include:
* The D12C – 12.1″ mobile rugged, convertible notebook computer
* The D15C – 15.6″ rugged portable notebook computer
* The MT10L – 10.4″ Intel Health Mobile Clinical Assistant tablet PC
So move over iPad, you might be great for the living room. But for those who need to do more than sit on a couch, GammaTech is the name to beat.
Last week STACK Media announced a new partnership with ATTACK Athletics to create a new app for the iPhone, iPad and iPod Touch. This app will let you stack and attack through a 12-week program designed for the ultimate workout for basketball players.
The STACK ATTACK Workout was created by Tim Grover, founder of ATTACK Athletics in Chicago, and this one requires no special equipment, but provides 80 instructional videos that take users through two bodyweight workouts each week with step-by-step instructions.
Grover, a former coach for Michael Jordan, developed his cutting edge physiological and nutrition-based performance enhancement program for other NBA players include Dwyane Wade and Kobe Bryant. Now he shares his secrets in this app.
“During my career, I’ve had the privilege to train some of the best athletes in the world,” Grover said. “This app allows me to bring that training knowledge and expertise to all athletes, so they too can improve their performance through smart training and hard work.”
The STACK ATTACK Workout is available now for download for $2.99 from the Apple App Store.
The board is on the pad, or more accurately TransWorld SNOWboarding magazine is now available in app form for the iPad. The current iPad version features the Photo Annual, the yearly issue that wraps up the year in snowboarding. Photo Annual comes jam packed with the best action photos of the year in unreal clarity, depth and more full-screen images than any other issue!
From the iPad readers can practically take to the slopes and enjoy hi-def photography, as the Photo Annual showcases an impressive look back at the sport in 2010. Highlights from the issue include: “The Best Biggest Greatest Trip Ever”, an Alaskan photo feast with boarders Travis Rice, John Jackson and Mark Landvik dropping sheer cliffs and clearing canyon-size gaps; “A Chilean Volcano Venture”, riding a live Andean volcano with DCP, Lucas Debari and Xavier de Le Rue– splitboarding to the extreme; and “The Top Ten Photos of the Year”, which are the best daydream and powder-envy inducing images of the year.
Have an iPad? Now you have a way to watch what you cook and how to cook it. Weight Watchers has launched a new app called the Weight Watchers Kitchen Companion, which will take cooks of all levels through the cooking process. Consider this a “soup to nuts” solution as it helps plan a menu, guides you on shopping for ingredients and offers tips on how to make the dish and serve it up.
The app shows you how to lower PointsPlus values in real time to make your recipes healthier, so you can shed the pounds. Articles are available through the app guiding you to key ingredients and foods, whilst discussing common cooking techniques and what to stay away from the bad stuff. You can see the amount of points per menu, and the app offers solutions how to trim the points, cut the fat and reduce the calories in the process. The app is available for free download, for both Weight Watchers members and nonmembers. Read the rest of this entry »
RadioShack made a smart move by sponsoring a pro cycling team, and while Lance Armstrong didn’t have the best Tour de France, Team RadioShack did do extremely well overall, winning the team competition. The retailer is also making a smart move by helping promote Lance’s LIVESTRONG campaign, which fights for the 28 million people around the world living with cancer today. Now you can show your team spirit whilst protecting your devices.
For the holidays RadioShack is carrying soft-touch polycarbonate cases that are part of the LIVESTRONG. These cases, which offer robust protection for mobile devices, are available for the Apple iPhone 4 ($24.99) and the iPad ($39.99). The cases boast a slim snap-on design that is form-fitted for the devices, and each adds protection without adding any extra bulk.
The cases feature an impact-resistant materials that provide strength and durability, while the rubberized surface further provides a nice secure grip.
Whether you’re running in a marathon this year or just watching from the sidelines, there will be an app for that! The New York City Marathon on November 7 will feature support for an iPhone app for the first time this year, and it will include news alerts as well as live video of the professional race, but for a different way to “phone in the race” there will be the RaceMate app for the upcoming Marine Corp Marathon.
The race, which is set to take place on October 31, will be the first to provide GPS coverage with real-time connection between runners and followers. RaceMate is an app for the iPhone and Android smartphones as well as the Apple iPad, which can allow a follower to track the route and location of a runner in the race. Read the rest of this entry »
At the gym, on nature trails, and on the beach, we constantly see people spending more time with their iPhones than on the activities they were supposed to be there for. If you’re someone who can’t part with an iPad wherever you are, may we suggest that you at least cover it in something that’s durable to prevent it from damage? (Because ma’am, you’re sitting awfully close to that body of ocean water that’s splashing all around you.)
The folks at Trident Case recently announced its new Kraken series of cases that are like protective body suits for your gizmos. Designed for the iPad and iPhone 4 (coming soon for HTC’s Droid Incredible and Samsung’s Galaxy S and Vibrant devices), the Kraken cases offer shock protection with its impact resistant polycarbonate exterior and silicone sleeve and extra padded corners; an ergonomic design allowing you a better a grip when holding it; a screen protector that’s anti-glare, anti-dust, anti-scratch, and UV protectant (plus a dust filter covers up the speakers, too, without blocking out sound); and nine colors.
The Kraken iPad case sells for $45 while the iPhone version sells for $35. Cases for iPads and iPhones aren’t cheap, but at least the Kraken cases offer extra protection at competitive prices. Unfortunately you won’t get to show off your iPad or iPhone’s sleek design, cause these things will bulk up your device.
Kraken Case for iPad
And yes, in case you were wondering, the Kraken is named after the mythological Norse sea monster because they “are built to be a powerful force that provides protection against elements and catastrophes that could potentially destroy mobile devices,” according to Trident Case. Wait, wasn’t the Kraken the one doing the destroying? And why in “Clash of the Titans” did the Greek gods summon something from a different mythology?
There are some workouts that you don’t want to skip, least you might face “trouble” when you return. One of those might be the Kersey Cardio Kickboxing workout. We don’t think Brandon and Krista Kersey will hold a grudge if you skip a workout, but do you really want to take the chance?
