‘Exercise’ Articles

Weekend Reading List (08.24.2013): Upcycled Roof, Kobe Goes Anti-G, Cycle Cross

Upcycled Roof


From Gear Junkie: Metrodome Stadium Roof Material Made Into Luggage at Duluth Pack
In 2010, after a major accumulation of heavy snow in a storm, the roof of the massive Metrodome stadium in Minneapolis collapsed. More than three acres of the roof material, a Teflon-coated fiberglass fabric, had to be replaced. The material was headed to the landfill. But two people associated with the team made a deal to purchase the material for future use. Unveiled this past week, Minnesota brand Duluth Pack will construct a limited run of bags from the old Metrodome roof. Read the rest of this entry »

Skate India Thanks to Levi’s

Skate-IndiaWhile there are groups that supply bicycles to those in need in Africa, and we’ve heard about various efforts to get skateboarding to those in Afghanistan, we heard about new efforts by Levi’s – the San Francisco clothing maker – to help build a skate park in Bangalore, India.

Levi’s looked to help make the Holy Stoked skate park, which is a collaborative effort that included local skaters, pros and even construction specialists from Germany, a reality and flew in the various experts and pro skaters. This also coincides with Levi’s launch of the First Global Skateboarding Collection. Video after the jump

Finding Zen(sorium) Through Tinké

Zensorium-TinkéThe iPhone can help users reach their inner peace thanks to the Tinké with Lightning connector. This uses optical sensing technologies to capture blood volume changes and quantifies the user’s fitness and relaxation levels into indexes for easy comparison.

The Vita Index can help users keep track of fitness levels, even during times when not engaged in physical activity. At rest the Tinké can be used to measure, monitor and trend heart rate, respiration rate and even blood oxygen level; while the Zen mode can be helpful for practicing mindful breathing to energize and calm oneself during stressful situations.

Built for today’s fast paced lifestyle, Tinké’s Zen measurement enables users to breathe better and measure your level of relaxation at the end of a 60-second practice.

Plug in, tune in and peace out.

Zensorium Tinké Official Website

Biosensor in a Tattoo

biosensorMany athletes sport tattoos these days, and other than looking good (or stupid depending on your point of view) that “art” only goes skin deep and truly doesn’t do much. However, a new study conducted by a team led by the University of California, San Diego’s Prof. Joseph Wang has created a flexible electrochemical biosensor that looks much like a “tat.”

Unlike other tattoos that merely are ink, this one is actually a flexible electrochemical biosensor, and when applied to the skin the sensor can be used to continuously measure lactate levels in the athlete’s sweat. It can thus tell when an athlete is about to “hit the wall.”

That’s a lot more than most tattoos can do, and best of all it can be removed post-workout or game.

[Via American Chemical Society: First human tests of new biosensor that warns when athletes are about to 'hit the wall']

Weekend Reading List (08.03.2013): Serrota Off the Road, Be the Coach, Hawk and Games

Serrota Off the Road


From Bicycle Retailer: Serotta lays off 40% of workforce, planning shutdown
Serotta has laid off 40 percent of its workforce and is planning to shut down production in the next two weeks, CEO Bill Watkins told BRAIN on Wednesday. Read the rest of this entry »

Zumba Kids are Alright

Zumba-KidsMajesco Entertainment’s popular Zumba Fitness video game franchise keeps on going, and this holiday the latest version will arrive for the younger crowd. Zumba Kids will arrive later this year on Kinect for Xbox 360 and the Wii, and feature a range of dance styles, creative mini-games, customization and chart-topping hits from Justin Bieber and Willow Smith. It is based on the global dance-fitness brand, but is aimed at kids aged seven to 12, providing that “exercise in disguise” gameplay. Read the rest of this entry »

Weekend Reading List (07.27.2013): Pure Cycling, Speed Thrills, Fat Breath, EVO-lution, ING Out

Pure Cycling


From Bicycle Retailer: LeMond Revolution sponsors Bike Pure team
LeMond Revolution is becoming a supplier and co-title sponsor of the Australia-based anti-doping organization Bike Pure and its road racing team. Read the rest of this entry »

Play the Whole Life

Whole-Life-ChallengeLife isn’t a game, but staying fit doesn’t have to be work. The Whole Life Challenge promises to make fitness fun – or at least less of an ordeal. This eight-week online and in-your-life game allows players to compete with friends and family and make choices regarding health, fitness and lifestyle habits.

The idea here is to turn making positive changes in health, fitness, and lifestyle into a game-a game that every player can win by making daily choices that support your long-term health, life and vitality.

While the current registration is closed, players can sign up now for the next challenge, which will take place between Labor Day and Thanksgiving. Read the rest of this entry »

Phone Fitness

PhoneIs your mobile phone making you fat? According to researchers at Kent State’s College of Education, Health and Human Services, excessive mobile phone use – including talking, web surfing, game playing, and of course texting can disrupt physical activity and could reduce cardio-respiratory fitness.

What is most worrisome is that it is the youth that could be at greater risk. The researchers reported surveyed more than 300 Midwest college students on their mobile handset use and activity levels, and found that those who spend large times using the devices were less fit than those who averaged little more than 90 minutes of cell phone use each day.

This could suggest putting down the phone and going for a walk, or if you have to talk on it, do so while out on the go.

[Via International Journal of Behavioral Nutrition and Physical Activity: The relationship between cell phone use, physical and sedentary activity, and cardiorespiratory fitness in a sample of U.S. college students]
[Via RedOrbit: High Use Of Mobile Phones Linked With Poor Fitness]

Weekend Reading List (07.06.2013): Knee’d To Heal, Wear IT, AAA Bike Service

Knee’d To Heal


From Runner’s World: The Body Shop: Band Aid
Use these six simple moves to help cure and prevent knee pain Read the rest of this entry »

Clean Face Time

Ursa-MajorWhen out and about you can get dirty, and while there are many wipes that can clean hands and help you feel more refreshed some of these are a little harsh for the face. This is where the Ursa Major Essential Face Wipes come in. While these cost a bit more than $1 per wipe the Essential Face Wipes can get you clean without stripping your face of moisture. These will help dissolve dead surface skin cells, and help clear blocked pores and have your face looking its best.

Ursa Major Essential Face Wipes Official Website

Health Guard

Guard-Your-HealthThis week the Army National Guard announced the launch of Guard Your Health, a website developed to be central place for Army National Guard Soldiers and family members to find information and resources on health topics and medical readiness. To this end the site is tailored to the unique health and wellness needs and experiences of Army National Guard Soldiers and families.

Visitors will get access to health tips, expert commentary on health related topics and community forums on a variety of topics including nutrition, exercise, stress, sleep, dental health, readiness and family resilience.

Guard Your Health Official Website

X-1 Has Serious Momentum

X-1X-1 Audio can’t be slowed down, as the company has some serious momentum with its new headsphones. These sport-specific earbuds are designed so that cyclists and runners (or anyone else) can still hear ambient noise while enjoying the tunes. The open ear design allows for that ambient noise from cars and other people to get through, and while maybe not ideal for those looking to escape the world it could be the difference between hearing the approaching car or getting run down.

The Momentum earbuds aren’t exactly rugged designs but do feature an Ingress Protection Rating of IP4 so these can endure sweat and rain without worry.

X-1 Audio Momentum Earbuds Official Website

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